/* ==========================================================================
   HARMONIA GABINET FIZJOTERAPII — NORDIC SAGE & MEDICAL CALM SYSTEM
   Palette: Nordic Mist #F6F9F7 · Clean White #FFFFFF · Sage Slate #2D5A46 · Forest Pine #163628
   ========================================================================== */

:root {
  --bg-mist: #F5F8F6;
  --bg-white: #FFFFFF;
  --bg-card: #FFFFFF;
  --bg-subtle: #EBF2EE;
  
  --sage: #2D5A46;
  --sage-light: #529875;
  --sage-dark: #1A3E2F;
  --sage-subtle: rgba(45, 90, 70, 0.1);
  --border-sage: rgba(45, 90, 70, 0.2);
  
  --text-main: #14241D;
  --text-muted: #4A5E54;
  --text-dim: #7A8E85;
  
  --font-serif: 'DM Serif Display', Georgia, serif;
  --font-sans: 'Plus Jakarta Sans', sans-serif;
  
  --r-sm: 6px;
  --r-md: 12px;
  --r-lg: 20px;
  --shadow-subtle: 0 8px 30px rgba(22, 54, 40, 0.06);
  --shadow-hover: 0 16px 40px rgba(45, 90, 70, 0.12);
  --transition: all 0.3s ease;
}

*, *::before, *::after { margin: 0; padding: 0; box-sizing: border-box; }

html {
  scroll-behavior: smooth;
  scroll-padding-top: 80px;
  background: var(--bg-mist);
  color: var(--text-main);
  font-family: var(--font-sans);
}

body { line-height: 1.7; background: var(--bg-mist); overflow-x: hidden; }

.container { width: 100%; max-width: 1200px; margin: 0 auto; padding: 0 24px; }
.text-center { text-align: center; }
.text-sage { color: var(--sage); }

/* Demo Top Bar */
.physio-demo-bar {
  background: #14241D;
  color: #D3E0D9;
  font-size: 13px;
  padding: 8px 0;
  border-bottom: 1px solid rgba(82, 152, 117, 0.3);
  position: sticky;
  top: 0;
  z-index: 1000;
}
.demo-bar-flex { display: flex; justify-content: space-between; align-items: center; gap: 16px; }
.demo-bar-info { display: flex; align-items: center; gap: 8px; }
.demo-bar-back {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  padding: 4px 12px;
  background: rgba(255, 255, 255, 0.12);
  color: #FFFFFF;
  font-weight: 700;
  font-size: 12px;
  border-radius: 100px;
  text-decoration: none;
  border: 1px solid rgba(255, 255, 255, 0.25);
  transition: var(--transition);
  margin-right: 6px;
}
.demo-bar-back:hover { background: #FFFFFF; color: #14241D; transform: translateY(-1px); }
.physio-pulse {
  width: 8px; height: 8px;
  border-radius: 50%;
  background: var(--sage-light);
  box-shadow: 0 0 10px var(--sage-light);
  animation: pulse 2s infinite;
}
@keyframes pulse { 0%, 100% { opacity: 1; } 50% { opacity: 0.4; } }

.demo-bar-link {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  padding: 5px 14px;
  background: var(--sage-light);
  color: #FFFFFF;
  font-weight: 700;
  font-size: 12px;
  border-radius: 100px;
  text-decoration: none;
  transition: var(--transition);
}
.demo-bar-link:hover { background: #fff; color: #14241D; }

/* Header */
.physio-header {
  background: rgba(255, 255, 255, 0.96);
  backdrop-filter: blur(14px);
  border-bottom: 1px solid var(--border-sage);
  position: sticky;
  top: 37px;
  z-index: 999;
}
.header-container { display: flex; align-items: center; justify-content: space-between; height: 80px; }
.physio-brand { text-decoration: none; display: flex; align-items: center; gap: 12px; }
.brand-crest-physio {
  width: 44px; height: 44px;
  border-radius: 12px;
  background: var(--sage-subtle);
  color: var(--sage);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 20px;
}
.brand-titles-physio { display: flex; flex-direction: column; }
.b-main { font-family: var(--font-serif); font-size: 24px; font-weight: 700; color: var(--sage-dark); line-height: 1; }
.b-sub { font-size: 8.5px; letter-spacing: 1.5px; color: var(--text-dim); font-weight: 700; margin-top: 2px; }

.nav-links { display: flex; gap: 24px; list-style: none; }
.nav-item {
  color: var(--text-muted);
  text-decoration: none;
  font-size: 13.5px;
  font-weight: 600;
  transition: var(--transition);
}
.nav-item:hover { color: var(--sage); }

.mobile-toggle { display: none; background: none; border: none; font-size: 22px; color: var(--text-main); }

/* Buttons */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  padding: 12px 24px;
  border-radius: 100px;
  font-family: var(--font-sans);
  font-weight: 700;
  font-size: 13.5px;
  text-decoration: none;
  cursor: pointer;
  border: 1px solid transparent;
  transition: var(--transition);
}
.btn-sage {
  background: var(--sage);
  color: #FFFFFF;
  box-shadow: 0 4px 16px rgba(45, 90, 70, 0.25);
}
.btn-sage:hover { background: var(--sage-dark); transform: translateY(-2px); }
.btn-sage-outline {
  background: transparent;
  color: var(--sage);
  border-color: var(--border-sage);
}
.btn-sage-outline:hover { background: var(--bg-white); border-color: var(--sage); }
.btn-lg { padding: 14px 28px; font-size: 14.5px; }
.btn-block { width: 100%; }

/* Hero Section */
.physio-hero {
  padding: 70px 0;
  background: linear-gradient(180deg, var(--bg-mist) 0%, var(--bg-subtle) 100%);
}
.hero-nordic-grid { display: grid; grid-template-columns: 1.15fr 1fr; gap: 50px; align-items: center; }
.nordic-badge {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 6px 14px;
  background: var(--bg-white);
  border: 1px solid var(--border-sage);
  border-radius: 100px;
  font-size: 11.5px;
  font-weight: 700;
  color: var(--sage);
  margin-bottom: 24px;
}
.nordic-heading {
  font-family: var(--font-serif);
  font-size: clamp(36px, 4.5vw, 54px);
  color: var(--sage-dark);
  line-height: 1.15;
  margin-bottom: 20px;
}
.nordic-heading em { font-style: italic; color: var(--sage-light); font-weight: 400; }
.nordic-lead { font-size: 15.5px; color: var(--text-muted); line-height: 1.8; margin-bottom: 32px; max-width: 520px; }
.hero-actions-row { display: flex; gap: 16px; flex-wrap: wrap; margin-bottom: 36px; }

.nordic-trust-row {
  display: flex;
  align-items: center;
  gap: 20px;
  padding-top: 24px;
  border-top: 1px solid var(--border-sage);
}
.nt-item { display: flex; flex-direction: column; }
.nt-item strong { font-size: 15px; color: var(--sage-dark); font-weight: 700; }
.nt-item span { font-size: 12px; color: var(--text-dim); }
.nt-divider { width: 1px; height: 28px; background: var(--border-sage); }

.hero-nordic-visual { position: relative; }
.nordic-photo-frame {
  position: relative;
  border-radius: var(--r-lg);
  overflow: hidden;
  border: 4px solid #FFF;
  box-shadow: var(--shadow-hover);
}
.physio-hero-photo { width: 100%; height: 480px; object-fit: cover; display: block; }
.floating-med-card {
  position: absolute;
  bottom: 20px; left: 20px; right: 20px;
  background: rgba(255, 255, 255, 0.95);
  backdrop-filter: blur(12px);
  border-radius: var(--r-md);
  padding: 16px 20px;
  border: 1px solid var(--border-sage);
  display: flex;
  align-items: center;
  gap: 14px;
}
.med-card-icon {
  width: 44px; height: 44px;
  border-radius: 50%;
  background: var(--sage-subtle);
  color: var(--sage);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 18px;
  flex-shrink: 0;
}
.med-card-text strong { font-size: 14px; color: var(--text-main); display: block; }
.med-card-text span { font-size: 12px; color: var(--text-muted); }

/* Symptom Matcher */
.physio-section { padding: 90px 0; }
.sage-sub-badge { font-size: 11px; font-weight: 800; letter-spacing: 2px; color: var(--sage); text-transform: uppercase; }
.section-h2 { font-family: var(--font-serif); font-size: clamp(30px, 3.8vw, 44px); color: var(--sage-dark); margin-top: 6px; }
.section-h2 em { color: var(--sage-light); font-style: italic; }
.section-p { font-size: 15px; color: var(--text-muted); max-width: 580px; margin: 8px auto 0; }

.symptoms-matcher-box {
  background: var(--bg-white);
  border: 1px solid var(--border-sage);
  border-radius: var(--r-lg);
  padding: 40px;
  margin-top: 40px;
  box-shadow: var(--shadow-subtle);
}
.symptom-buttons-grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 12px; margin-bottom: 32px; }
.sym-btn {
  padding: 16px 14px;
  background: var(--bg-mist);
  border: 1px solid var(--border-sage);
  border-radius: var(--r-md);
  color: var(--text-muted);
  cursor: pointer;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 8px;
  font-weight: 600;
  font-size: 13px;
  transition: var(--transition);
  font-family: var(--font-sans);
}
.sym-btn i { font-size: 22px; color: var(--sage); }
.sym-btn.active, .sym-btn:hover { background: var(--sage); color: #FFF; border-color: var(--sage); }
.sym-btn.active i, .sym-btn:hover i { color: #FFF; }

.symptom-detail-card {
  background: var(--bg-subtle);
  border: 1px solid var(--border-sage);
  border-radius: var(--r-md);
  padding: 32px;
}
.detail-badge-pill { display: inline-block; background: var(--sage); color: #fff; font-size: 10px; font-weight: 800; padding: 3px 10px; border-radius: 100px; text-transform: uppercase; margin-bottom: 8px; }
.detail-title { font-family: var(--font-serif); font-size: 24px; color: var(--sage-dark); margin-bottom: 20px; }
.detail-body-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 24px; border-top: 1px solid var(--border-sage); padding-top: 20px; margin-bottom: 24px; }
.d-label { font-size: 10.5px; font-weight: 800; letter-spacing: 1px; color: var(--sage); display: block; margin-bottom: 4px; }
.detail-col p { font-size: 13.5px; color: var(--text-main); }
.detail-footer-action { display: flex; justify-content: space-between; align-items: center; border-top: 1px solid var(--border-sage); padding-top: 20px; flex-wrap: wrap; gap: 16px; }
.visit-price { font-size: 14px; color: var(--text-muted); }
.visit-price strong { font-size: 20px; color: var(--sage-dark); margin-left: 4px; }

/* Methods Grid */
.methods-grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 24px; margin-top: 40px; }
.method-card {
  background: var(--bg-white);
  border: 1px solid var(--border-sage);
  border-radius: var(--r-md);
  padding: 32px 24px;
  box-shadow: var(--shadow-subtle);
  transition: var(--transition);
}
.method-card:hover { transform: translateY(-4px); box-shadow: var(--shadow-hover); border-color: var(--sage); }
.m-icon {
  width: 48px; height: 48px;
  border-radius: 12px;
  background: var(--sage-subtle);
  color: var(--sage);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 20px;
  margin-bottom: 16px;
}
.method-card h3 { font-family: var(--font-serif); font-size: 19px; color: var(--sage-dark); margin-bottom: 8px; }
.method-card p { font-size: 13px; color: var(--text-muted); line-height: 1.6; }

/* Pricing */
.physio-pricing-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 24px; margin-top: 40px; }
.p-card {
  background: var(--bg-white);
  border: 1px solid var(--border-sage);
  border-radius: var(--r-lg);
  padding: 36px 28px;
  display: flex;
  flex-direction: column;
  position: relative;
}
.p-card.featured { border-color: var(--sage); box-shadow: var(--shadow-hover); transform: scale(1.02); }
.p-ribbon { position: absolute; top: -12px; right: 24px; background: var(--sage); color: #fff; font-size: 10.5px; font-weight: 700; padding: 4px 12px; border-radius: 100px; }
.p-head h3 { font-family: var(--font-serif); font-size: 22px; color: var(--sage-dark); margin-bottom: 6px; }
.p-head p { font-size: 13px; color: var(--text-muted); margin-bottom: 16px; }
.p-price { font-family: var(--font-serif); font-size: 38px; font-weight: 700; color: var(--sage-dark); line-height: 1; margin-bottom: 20px; }
.p-price span { font-size: 14px; color: var(--text-dim); font-family: var(--font-sans); font-weight: 400; }
.p-list { list-style: none; display: flex; flex-direction: column; gap: 10px; font-size: 13px; color: var(--text-muted); margin-bottom: 28px; flex: 1; }

/* Guide */
.guide-box { background: var(--bg-white); border: 1px solid var(--border-sage); border-radius: var(--r-lg); padding: 40px; }
.guide-title { font-family: var(--font-serif); font-size: 24px; color: var(--sage-dark); margin-bottom: 24px; display: flex; align-items: center; gap: 10px; }
.guide-steps-row { display: grid; grid-template-columns: repeat(3, 1fr); gap: 24px; }
.g-step strong { font-size: 15px; color: var(--sage-dark); display: block; margin-bottom: 6px; }
.g-step p { font-size: 13px; color: var(--text-muted); line-height: 1.6; }

/* Contact */
.physio-contact-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 40px; }
.c-info-card, .c-form-card { background: var(--bg-white); border: 1px solid var(--border-sage); border-radius: var(--r-lg); padding: 40px; }
.c-list { display: flex; flex-direction: column; gap: 16px; margin-top: 24px; font-size: 14px; color: var(--text-main); }
.c-row { display: flex; align-items: center; gap: 12px; }
.c-row a { color: var(--sage); font-weight: 700; text-decoration: none; }

.physio-form { display: flex; flex-direction: column; gap: 16px; }
.form-group label { font-size: 12.5px; font-weight: 700; color: var(--text-muted); margin-bottom: 6px; display: block; }
.p-input {
  width: 100%;
  padding: 13px 16px;
  background: var(--bg-mist);
  border: 1px solid var(--border-sage);
  border-radius: var(--r-sm);
  color: var(--text-main);
  font-family: var(--font-sans);
  font-size: 13.5px;
  outline: none;
}
.p-input:focus { border-color: var(--sage); background: #fff; }

/* Mobile Floating Bar */
.physio-mobile-bar {
  display: none;
  position: fixed;
  bottom: 0; left: 0; right: 0;
  background: #FFF;
  border-top: 1px solid var(--border-sage);
  padding: 10px 16px;
  z-index: 998;
  gap: 10px;
}
.mob-btn {
  flex: 1;
  padding: 12px;
  border-radius: 100px;
  font-size: 13px;
  font-weight: 700;
  text-align: center;
  text-decoration: none;
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 6px;
}
.mob-call { background: var(--bg-subtle); color: var(--text-main); }
.mob-book { background: var(--sage); color: #FFF; }

/* Footer */
.physio-footer { background: #112019; color: #D3E0D9; padding: 36px 0; text-align: center; }
.footer-brand-title { font-family: var(--font-serif); font-size: 15px; letter-spacing: 2px; color: var(--sage-light); margin-bottom: 8px; }
.footer-copy { font-size: 12px; color: #788E84; }
.footer-copy a { color: var(--sage-light); text-decoration: none; }

/* Responsive */
@media (max-width: 992px) {
  .hero-nordic-grid { grid-template-columns: 1fr; }
  .symptom-buttons-grid { grid-template-columns: 1fr 1fr; }
  .detail-body-grid { grid-template-columns: 1fr; }
  .methods-grid { grid-template-columns: 1fr 1fr; }
  .physio-pricing-grid { grid-template-columns: 1fr; }
  .p-card.featured { transform: none; }
  .guide-steps-row { grid-template-columns: 1fr; }
  .physio-contact-grid { grid-template-columns: 1fr; }
}

@media (max-width: 768px) {
  .physio-nav { display: none; }
  .mobile-toggle { display: block; }
  .methods-grid { grid-template-columns: 1fr; }
  .physio-mobile-bar { display: flex; }
  body { padding-bottom: 60px; }
}